The Go-To Guy

Pilates Private Sessions Our private clients receive a more in-depth and analysed approach to their needs. We combine massage, movement, and mindfulness in a highly effective manner in order to bring out the best possible outcome. Pilates group session Our group sessions cater for those who enjoy the more pure form of Pilates. Our groups are small (no more than 7 people at any given moment) to ensure that everyone receives the needed attention and correction during the session. Sports massage Our sports massage techniques are aimed at reducing the pain of the process so you need not worry about the torment of myofascial release massages. We do different.