The JD Joubert Biokinetics Fitness Day was an action-packed event filled with intense competition, teamwork, and community spirit. Hosted by JD Joubert Biokinetics and held at Kleinplaas, the event featured a rowing and assault bike challenge that pushed participants to their limits.

From the first round to the final sprint, athletes gave it their all, creating an atmosphere filled with determination, energy, and camaraderie. The event wasn’t just about competing—it was about celebrating fitness, pushing boundaries, and having fun together.

Winners of the Day: 5am Bus Takes the Crown!

After hours of intense effort, Team 5am Bus dominated the competition, securing first place with an impressive performance. Their determination and teamwork helped them edge out the competition, and they were rewarded with a fantastic selection of prizes from JD Joubert Biokinetics and other sponsors.

By the end of the day, a total of 2,566 calories were burned collectively, proving the incredible effort put in by the team.

🏆 Winning Prizes for 5am Bus:

✅ Bottle of wine 🍷

✅ Cooling towel

✅ Red Bull and energy supplements

✅ Vouchers for:

• Free padel game 🎾

• Free cappuccino ☕

• One-month free biokinetics program at JD Joubert Biokinetics

• One-month free CrossFit membership at Kleinplaas CrossFit

• One-month free gym membership at Kleinplaas Gym

• Pair of CrossFit glasses 🕶️

• One-month free membership at Reform Fitness

In addition to the overall winners, other teams were recognized for their spirit and creativity:

🏅 Best Dressed Team: Gentleman's brigade en Reform fitness gym

🏅 Best Spirit Team: Volkies Rugby

Both teams walked away with vouchers from JD Joubert Biokinetics, which included:

💆 Aquasion session

📊 Evaluation session

💆‍♂️ Sports massage

Event Highlights and Final Scores

The level of competition was intense, and every team showcased dedication and resilience. The Fitness Day wasn’t just about winning—it was about teamwork, endurance, and celebrating fitness in a fun and competitive environment.

The event saw a strong turnout, and the combination of challenging workouts, supportive coaching, and an electric atmosphere made it an unforgettable day for everyone involved.

What’s Next?

With the success of the JD Joubert Biokinetics Fitness Day, excitement is already building for the next big fitness challenge. The energy, competition, and enthusiasm displayed at Kleinplaas prove that these events will only continue to grow.

💪🔥 Stay tuned and keep training – the next showdown is coming! 🔥💪

#TheGoToGuy #potchefstroom #potchgazette #stroomstories #nestalk #crossfit #biokentics #fitness