Mariné Burger Biokineticist, in collaboration with RCFA (Ring Contact Fighting Arts), is set to host a self-defence class aimed at equipping attendees with practical skills and confidence in handling real-life situations. This session is designed for anyone looking to enhance their personal safety while getting a good workout in the process.
Event Details
Date: Saturday, 29 March 2025
Time: 08h00 for 08h30
Duration: 3 - 4 hours (breaks included)
Location: Rachem Wellness, 20 Thabo Mbeki Drive, Potchefstroom
Cost: R350 per person
Why Attend?
Personal safety is something many people think about but often don’t know where to start. This class offers a hands-on approach, teaching participants how to react in threatening situations and defend themselves effectively. Whether it’s about avoiding trouble or dealing with it head-on, this session is tailored to suit different fitness and experience levels.
Who Should Attend?
Anyone. Whether you’re a student, a working professional, or just someone who wants to feel more secure when walking alone at night, this class will provide valuable skills that could make all the difference. No prior self-defence training is required—just a willingness to learn.
Booking Information
To secure a spot, interested individuals can book via:
Call/WhatsApp: 060 895 4916
With a focus on practical skills and an engaging atmosphere, this self-defence class is an opportunity to gain valuable knowledge in a supportive environment. Don’t wait until you need these skills—learn them now and move through life with a little more confidence.
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